Find Your Best Fit

Relax

Nervous System Regulation + Stress Support

Relax services are intended for nervous system support. Our nervous system plays a central role in how the body experiences and deals with stress and in turn, our pain, sleep, digestion and emotional regulation. This pathway is designed to slow down the mind, ground the body in safety and create a more balanced state of being.

    • you often feel tense, irritable, or on edge

    • you experience anxiety, overwhelm or burnout

    • you experience disrupted sleep or have trouble falling asleep

    • you often feel as though you can’t get your mind to “shut off”

    • you prefer bodywork that is calming and relaxing, not deep and aggressive

  • What to expect in our first session:

    • An open conversation about how your body has been feeling (mental, physical, emotional, etc)

    • Pressure, pacing, and techniques adapted to your comfort, needs and intentions throughout the session

    • Thoughtful, integrative bodywork

    • A collaborative conversation on what may be most supportive moving forward

    There is no expectation to know what’s going on in your body - it’s perfectly okay to say you just “feel off” or have frustrating pain. We meet you where you are and hope to help you build more connection and understanding of your body, your needs and goals as we continue to work together.

  • 30’ Focus Massage | $50

    45’ Custom Massage | $75

    60’ Custom Massage | $100

    75’ Custom Massage | $125

    90’ Custom Massage | $145

    120’ Custom Massage | $185

    Cranial Sacral Therapy | $80

    Good Vibrations Singing Bowl Massage | $150

    Hot Stone Massage | $165

    Reflexology | $55

    Angelic Ray Reiki | Donation Based

  • Need a deep rest reboot? Try Cranial Sacral Therapy

    Love a relaxing massage to zone out in? Book a Custom Massage

    Feeling emotionally overwhelmed and interested in trying something new? Explore Angelic Ray Reiki

    Looking for a unique experience that combines the healing power of sound vibrations and massage therapy? Book our Good Vibrations Singing Bowl Massage

    Ever wish you could have way more time spent on your feet? Try Reflexology

Recover

Therapeutic Recovery + Functional Mobility

Recover services are intended to support the musculoskeletal system through therapeutic work. Tension, pain and restricted movement tends to develop gradually over time as our bodies adapt to repetitive strain, injuries, muscle imbalances and daily demands. These strains, injuries and imbalances can lead to limited range of mobility, chronic discomfort or compensatory movement patterns. Here, we try to restore mobility, reduce discomfort and help to improve recovery.

    • you experience chronic or on-going discomfort or pain

    • you feel restricted in your range of motion

    • you are looking for support after an injury

    • you are a highly active person and need support in muscle recovery after workouts

    • you prefer bodywork that feels deep, specific, and therapeutic.

  • What to expect in our first session:

    • An open conversation about how your body has been feeling (mental, physical, emotional, etc)

    • Pressure, pacing, and techniques adapted to your comfort, needs and intentions throughout the session

    • Thoughtful, integrative bodywork

    • A collaborative conversation on what may be most supportive moving forward

    There is no expectation to know what’s going on in your body - it’s perfectly okay to say you just “feel off” or have frustrating pain. We meet you where you are and hope to help you build more connection and understanding of your body, your needs and goals as we continue to work together.

  • 30’ Focus Massage | $50

    45’ Custom Massage | $75

    60’ Custom Massage | $100

    75’ Custom Massage | $125

    90’ Custom Massage | $145

    120’ Custom Massage | $185

    Herbal Poultice Massage | $150

    CBD Massage | 135.00

    Thai Massage | $125

    Assisted Stretching | $45

  • Love trigger point work, deep tissue and have a lot of knots? Book a Custom Massage

    Experiencing achey joints, overall tension and LOVE heat therapy? Try out our Herbal Poultice Massage

    Looking for pain relief, relaxation and inflammation support? Check out our CBD Massage

Detox

Lymphatic Flow, Inflammation + Systemic Support

Detox services are intended to support gentle movement of the fluids throughout the body, mostly by way of the lymphatic system. The lymphatic system is deeply connected to our immune function, systemic health of the body and things like inflammation management.

    • you experience swelling, edema or puffiness

    • “sluggish”, “heavy”, “inflamed” feel relatable for you

    • you have been diagnosed with an autoimmune dysfunction or disorder

    • you often feel brain fog

    • you need a good detoxifying reset as you begin a new diet, cut out alcohol or want extra support during a cleanse

    • you are looking for post-op support

    • you have had lymph nodes removed or have lymphedema

  • What to expect in our first session:

    • An open conversation about how your body has been feeling (mental, physical, emotional, etc)

    • Pressure, pacing, and techniques adapted to your comfort, needs and intentions throughout the session

    • Thoughtful, integrative bodywork

    • A collaborative conversation on what may be most supportive moving forward

    There is no expectation to know what’s going on in your body - it’s perfectly okay to say you just “feel off” or have frustrating pain. We meet you where you are and hope to help you build more connection and understanding of your body, your needs and goals as we continue to work together.

  • 30’ Focus Manual Lymphatic Drainage | $50

    Full Body - Manual Lymphatic Drainage | $130

    Herbal Detox | $110

    Detox Body Wrap | $75

    Detox Body Wrap + 60 Minute Custom Massage | $160

    Bon Charge Personal Infrared Sauna | $45

  • Craving a spa like service that is systemically beneficial? Book our Detox Body Wrap

    Experiencing puffiness, swelling or post-operation support? Try Manual Lymphatic Drainage

    Interested in herbal oils? Or rhythmic, relaxing massages that help to detoxify your body? Check out the Herbal Detox Massage

Nourish

Tissue Vitality, Skin Health + Structural Integrity

Nourish services are intended for supporting skin health and superficial connective tissue. Dehydration, lack of nutrients, hormonal changes, lack of circulation, aging and stress can all have an effect on tissue tone and vitality, but also on our self-confidence. By supporting circulation and skin health through nourishing products and tools, we can help support the elasticity and structural integrity of the body.

    • your skin feels dry, dull, depleted

    • you are looking to support your fascia, which can aid in reducing appearance of cellulite

    • you are looking for nourishing, all natural treatments to support both hair and skin health

    • you prefer relaxing, restorative services that feel indulgent or pampering while being beneficial

  • What to expect in our first session:

    • An open conversation about how your body has been feeling (mental, physical, emotional, etc)

    • Pressure, pacing, and techniques adapted to your comfort, needs and intentions throughout the session

    • Thoughtful, integrative bodywork

    • A collaborative conversation on what may be most supportive moving forward

    There is no expectation to know what’s going on in your body - it’s perfectly okay to say you just “feel off” or have frustrating pain. We meet you where you are and hope to help you build more connection and understanding of your body, your needs and goals as we continue to work together.

  • Body Sculpt - Buttock + Thighs | $70

    Body Sculpt - Abdominals | $45

    Milk + Honey Crowning | $60

    Red Light Restorative Nap | $35

    Invigorating Exfoliation | $75

    Invigorating Exfoliation + Exfoliating Scalp Treatment | $100

    Invigorating Exfoliation + Extended Hydration | $150

  • Just need a relaxing lunch break or moment away from taking care of everyone else? Check out our Red Light Restorative Nap

    Skin looking dull and dismal? You need our Invigorating Exfoliation

    Interested in the health of your fascia, the minimizing of the appearance of cellulite and help stimulating the lymphatic system? Body Sculpting - Buttocks + Thighs is for you

Prenatal

Safe and Bespoke Experiences for Mothers

Prenatal services are intended to support mothers to be with safe and viable options for each trimester of pregnancy. Our Gentle Beginnings is safe way to find relaxation and stress relief during the early weeks of the first trimester. Prenatal massages are available for mothers to be in their 2nd and 3rd trimesters. Prenatal bodywork is very safe for almost all pregnancies and can help ease discomfort, tension, emotional or physical stress and more throughout the pregnancy.

    • Pregnant woman who have discussed and approved massage with their doctor

    • Gentle Beginnings and Crown + Calm are okay in the 1st trimester

    • Custom Prenatal massages must be received in 2nd trimester or further

  • What to expect in our first session:

    • An open conversation about how your body has been feeling (mental, physical, emotional, etc)

    • Pressure, pacing, and techniques adapted to your comfort, needs and intentions throughout the session

    • Thoughtful, integrative bodywork

    • A collaborative conversation on what may be most supportive moving forward

    • Optional use of prone prenatal pillow or side lying massage

    • limited use of products to prioritize safety

    There is no expectation to know what’s going on in your body - it’s perfectly okay to say you just “feel off” or have frustrating pain. We meet you where you are and hope to help you build more connection and understanding of your body, your needs and goals as we continue to work together.

  • 30’ Focus Massage | $50

    60’ Custom Massage | $100

    Gentle Beginnings | $75

    Crown + Calm for Mom | $50

Enhance Your Experience with Add-ons

    • Red Light Therapy - $25

    • Hand + Foot Hydration - $15

    • Eucalyptus steam shower | $10

    • Facial massage with certified organic oil | $20

    • Take home dry brush + full body exfoliation | $25

    • Arnica foot focus | $25

    • Herbal oil + serum for hair and scalp health | $25

    • Mint scalp massage | $25

    • Mini hot stone | $30

    • Reflexology | $55

    • Bon Charge personal infrared sauna cocoon | $45

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